Welcome to Uplift Fitness
Helping you transform into a high-level woman through fitness, wellness, and mindset
Here is your Elevator pitch
We see fitness as a three-legged stool, each leg represents all the pillars we focus on to get results and keep them for good.
Structured workout plan
A realistic routine that’s easy to incorporate in a busy schedule but still generate amazing results!
Streamlined nutrition protocol
Fuel your body in a balanced way through flexible dieting, helping you heal your relationship with food!
Accountability and Support
Change the way you show up! We help you shift the way you think so you're always winning in this journey.
Here's what the program includes
PERSONALIZED WORKOUTS
We take the guesswork out so you can focus on getting results
EXCLUSIVE COMMUNITY
An unbreakable bond with badass women sharing the same goals
SUSTAINABLE NUTRITION
No more crash dieting, and loving your relationship with food
APP
ACCESS
Easy to navigate app with videos and to track your progress
MONTHLY MASTERCLASSES
Monthly classes being taught by guest speakers known for their profession
WEEKLY LIVE TRAININGS
We go live and share knowledge on fitness, nutrition, mindset, and wellness
ACCOUNTABILITY & SUPPORT
Check-ins with your coach and a zoom call to ask us questions 1-on-1
FUN CHALLENGES
A great way to build sustainable habits, this includes a chance to win prizes
ACCCESS TO MASTERCOACHES
Not only do you work with your coach, you also have access to all coaches in the program
About The Founder
Getting results in your fitness journey is a goal that a lot of people want, but not everyone achieves. I’ve gone through so many trial and errors over the years in figuring out how to keep the results. I’ve done almost every influencer workout I see on the internet, every fad diet, so many promising supplements, but still left looking the same as how I first started.
Ready to be a barbell baddie?
Click below to Apply Now if you're finally ready to commit to transforming into a high-level woman through fitness, wellness, and mindset
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